It improves blood and oxygen flow to the muscles that are recovering from the prior hard workout. If you weigh yourself everyday or every other day and see that you've gained weight, your motivation may go down and you'll be likely to give up.
If the answer is I''''''ll do whatever takes''''''''.
1 comment:
It improves blood and oxygen flow to the muscles that are recovering from the prior hard workout.
If you weigh yourself everyday or every other day and
see that you've gained weight, your motivation may go down and you'll be likely to give up.
If the answer is I''''''ll do whatever takes''''''''.
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